Eating Full Fat Dairy
When we are brought up, depending on where you are from, everyone has favorite food but milk has always been a staple in every home, that has also come with questions whole milk or fat-free? There are four types of dairy milk: whole, 2%, low-fat and skim. Whole milk contains 3.25% milkfat, 2% contains (you …
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The post Eating Full Fat Dairy first appeared on Holly's Bird Nest.
